Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Spice tolerance isn’t just physical—it’s also mental. When you eat something spicy, resist the urge to gulp down water, which ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Jessica Molina, a wellness coach, discussed a spring veggie stir fry with broccoli, bell peppers, yellow squash, turmeric, ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they ...

Discover how Turmeric Hack To Weight Loss and Lipozem work together to burn fat, with recipe, benefits, side effects, and ...

Lentils have quickly been climbing the ranks in my weeknight meal rotation. Most varieties take less than a half-hour to cook ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader with a solution for dogs who get sprayed by a skunk.

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

This is where vegan snack recipes come in! These plant-based snacks are a delightful and mild alternative to traditional Holi treats. From traditional tikkis to mouthwatering fritters, these vegan ...