It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

When her newborn was diagnosed with Phenylketonuria (PKU), Jewelia Belcher tells PEOPLE it felt like her “world was crashing ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Donald Trump has a daily diet that makes your jaw drop. I tried eating like the US President for a day and felt terrible for ...

Twenty-four hours and some unexpected snacks later, I lived to tell the tale. View Entire Post › ...

Lynsey Macfadyen used to turn to food for comfort, until weight-loss medication helped her reshape her relationship with food ...