Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

I believe that healing begins with genuine human connection. I work collaboratively with each client to explore what feels most meaningful and helpful to them. I blend compassion and humor in my work, ...

A New Mexico resident has tested positive for the plague, making it the second case in the state this year, health officials confirmed on Wednesday, Sept. 24. According to a news release from the New ...

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

(Chaim Goldberg/FLASH90) The United Nations chief renews his plea for the “immediate” and “unconditional” release of hostages held in Gaza in a statement released to mark two years since Hamas’ Oct. 7 ...

They might look like simple plastic discs, but core sliders are one of the most underrated tools in fitness and they’re finally getting their moment in the spotlight. Whether you call them gliders, ...

As the relationship between Dauphin County and its jail medical provider splintered in July, PrimeCare approached the county with a demand: Issue a press release on county letterhead praising the ...

Carolina Panthers running back Chuba Hubbard. / Morgan Tencza-Imagn Images The Carolina Panthers ruled out four starters ahead of their Week 4 game against the New England Patriots and two others, ...