This 30-Minute Yoga Flow is designed to burn fat, tone muscles, and sculpt your core while energizing your entire body.

Join me in this heartfelt journey as I reflect on the deep sense of gratitude my yoga practice has brought into my life. Discover how the discipline enriches my daily routine, providing peace, balance ...

Abstract: Simulators are essential to troubleshoot and optimize Underwater Acoustic Network (UAN) schemes (network protocols and communication technologies) before real field experiments. However, due ...