Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.

According to podiatrist Dr. Gary Evans, Epsom salt is a natural mineral known for its many health benefits and can help to ...

These three natural fabric softener alternatives use simple household ingredients to soften laundry, reduce static and save ...

From mud caves in Fitzrovia to salmon sperm facials on Regent Street, we highlight the latest spa treatments to hit the ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

Applying a warm compress to the affected area can provide soothing relief from burning sensations. The heat helps increase ...

African lemongrass makes for a refreshing facial toner. Its astringent properties help tighten pores and reduce oiliness. To ...

Ancient Greeks placed great emphasis on healthy skin, and developed many useful and largely natural beauty tips.

Oooop, looks like that new K-beauty collagen sunscreen and $10 satin-lined beanie are headed right into your cart.

The concept of revitalization is changing, blending beauty, wellness and science for comprehensive wellness transformations ...