Lemon water has gained popularity as a health drink supporting weight loss. However, it is not a magic solution and should be ...

Green coriander, used as a garnish in everyday food, is actually your secret fitness companion. What you leave on your plate ...

Everyday weight fluctuations can occur due to your level of hydration, the food you've eaten and how much, exercise, hormonal ...

Daily consumption of Isabgol (psyllium husk) is generally safe when taken in the recommended dose of 1–2 teaspoons mixed with ...