Currently, you can get the WHOOP 5.0 on three different yearly subscription tiers. The One plan, which is the cheapest, comes ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

The Garmin Forerunner 55 delivers serious GPS running metrics and two-week battery life without overwhelming casual runners with complexity.

From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.

The Fitbit Charge 2 hit the market in September 2016, marking a significant update to the popular Charge line. It was the ...

The Rise of Medical-Grade Wearables As we advance further into the 21st century, the intersection of technology and healthcare has become increasingly pronounced. Medical-grade wearables have emerged ...

The local community is invited to K2 Crawley’s Community Fun Day on Sunday November 2, 2025, to celebrate the completion of ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

A striking 84% of affluent travelers now expect bespoke wellness services to be tailored to their unique health goals, ...