Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a primarily plant-based approach.

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Last week, we put out a call for the best vegan eatery in the Portland area, and readers responded with their favorite spots ...