This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.

Vegan ultrarunner Harvey Lewis recently ran 462 miles in 111 hours, a personal best, at Big Dog’s Backyard Ultra in Bell ...

Trying the Western diet reminded me of how lucky I am.

There’s something quietly defeating about trying to grow your hair. You trim it, treat it, protect it from heat and still, it seems to stop at the same length every time. You see little bits of ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

Staying hydrated just got a holiday upgrade. Liquid I.V., which makes electrolyte-filled hydration packets, released a hot ...

Vegetarian Sir Paul McCartney has questioned the wisdom of serving meat at the COP30 climate change conference in Brazil.

Are you having trouble unwinding after a long day, or falling asleep in the first place? Loads of people are searching for ...

Vegetarian Sir Paul McCartney has expressed outrage at the decision to serve meat at the COP30 climate change conference in ...

It’s amazing to see more and more people embracing self-love. But self-love can look different for everyone—sometimes it ...

Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve ...