Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

Vegan ultrarunner Harvey Lewis recently ran 462 miles in 111 hours, a personal best, at Big Dog’s Backyard Ultra in Bell ...

You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.

Today, November 1, marks World Vegan Day — and so it’s as good a day as any to take the plunge into ethical eating. But real talk? Going vegan, especially in the Indian context is not really as ...

Trying the Western diet reminded me of how lucky I am.

There’s something quietly defeating about trying to grow your hair. You trim it, treat it, protect it from heat and still, it seems to stop at the same length every time. You see little bits of ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

While vegan-friendly and cruelty-free skincare may be a top priority for welfare-conscious shoppers, not all ethical products ...

From calling vegetarians 'herbivores', to Michelin-starred vegetarian restaurants, vegetarianism in Switzerland has come a ...