Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

Looking to up your protein intake on a plant-based diet? Shop the best vegan protein powders on the market, sampled and ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Overhauling school lunches is a straightforward initiative with far-reaching benefits and should be a top priority for ...

Claire Ruston, now 44, explains what happened when she became vegan in midlife (including a whole new career) ...

It has been predicted that there will be a shift toward plant-based protein. Here's how nutrition experts say this could ...

Discover the truth behind LeanBiome in our detailed review, and find out if it’s a scam or a legitimate supplement.

she is very health-conscious and typically tries to eat a gluten-free and vegan diet during the week, after noticing a difference to her skin and energy levels when she cuts the food groups out.

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

Choosing a protein powder should be easy, yet the reality is it can cause a lot of confusion. Walk into any supermarket and you’ll find a dozen different varieties and flavours lining the shelves, ...