Ditch added sugars while eating to support a healthy immune system in this nutritious 7-day plan.

Watch Formula 1 champion Lewis Hamilton delve into Korean cuisine as he tries Kimchi Jeon, a vibrant pancake made with kimchi and vegetables. Discover his thoughts on this spicy, plant-based dish and ...

A longtime vegan, it was her first time dining at the world-class New York City luxury restaurant, which in 2021 made the ...

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating patterns of nearly 50,000 kids. In the largest review of its kind, researchers ...

With all the praise for plant-based eating, it’s easy to think that adopting a vegan diet — the most plant-based diet of all — will guarantee that you eat “healthy.” But will it? Research shows that ...

A vegan dietary plan with minimal fat outperformed the Mediterranean diet when it came to weight loss, according to the Independent. The study tracked 62 adults across two sessions that each lasted 16 ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.