If you've ever stood around the practice green at a PGA Tour event, you've likely seen players using a thin string as they ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Discover the secrets to mastering the middle splits with this concise guide to yoga practice and targeted stretches using an ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

The Fulton Fall Folk Festival took place this weekend and a parade showcased the community’s past and present Saturday. The festival, now in its 51st year, ...