Sea Eagles star Tom Trbojevic has reportedly utilised ballet exercises in a bid to remain injury free this season, adopting unique training methods to achieve peak performance. That is according to ...

Ballet exercises are the secret weapon keeping Tom Trbojevic injury-free this pre-season. The Manly fullback will be one of the biggest drawcards when the NRL kicks off its season in Las Vegas in less ...

'I feel like I'm always in a battle with my feet," says Lauren Lovette, with a sigh. One of New York City Ballet's principal ballerinas, Lovette has beautifully arched, supple feet, and often, they're ...