Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. It might have become a hobby—a once-or ...

A former Billy Elliot star is suing the Met Police for nearly £600,000 for ruining his dance dreams when a police officer stamped on his foot. Ballet dancer Alexander Loxton, who played the character ...

From PepsiCo to Taco Bell, dirty soda is taking over Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep 'Talk of the Town': Kimmel’s apology was less than sincere ...

Unlock your potential with our latest guide on mastering the yoga headstand! In this short, you'll learn how to enhance foot-to-tricep strength and improve your balance in this challenging pose.

Watch: Telugu Association UAE hosts vibrant celebration of ‘festival of flowers’ in Dubai Dubai: A 15-foot flower tower and hundreds of women dancing around it became the highlights of a recent ...

Many people can easily ignore the fact that their toes are misaligned as long as they are not suffering from any pain. But if you have painful pressure points or your toes are causing you general ...

Burning sensations in the feet, often dismissed, can signal underlying health issues like nerve damage or vitamin deficiencies. The article highlights key reasons such as diabetic neuropathy, fungal ...

Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...

Exercise isn’t a depression cure-all — there’s no such thing. But plenty of research shows that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar ...

More San Diego County students passed the tests than a year earlier. But performance still ...