“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

A budget treadmill with premium features, the Horizon 7.0AT offers incline, app sync, and a powerful motor—all under £1,500.

The Garmin Forerunner 55 delivers serious GPS running metrics and two-week battery life without overwhelming casual runners with complexity.

From top tier, gamified options to reliable 'mills that monitor your progress with pace, hills, and distance, these are the ...

We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Right now, Navy veteran Paul Johnson is attempting to run 700 miles on a treadmill in 7 days, all in Chubbies shorts, to raise $700k for the Bronx ...

You could say that physical activity is the closest thing we have to a cheat code for living longer. Running, in particular, has been linked with longevity, with one study published in the ...

HONG KONG, Oct. 6, 2025 /PRNewswire/ -- For many people, finding time to exercise feels impossible. After a long day at work, commuting home, preparing meals, and taking care of family, the idea of ...