Both Amazon and Superdrug Marketplace also offered a 50mg zinc supplement from the brand New Leaf. The NHS warns that having more than 25mg of zinc a day is more likely to lead to a copper deficiency, ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Low Vitamin D could be secretly wrecking your workouts. Discover how this overlooked deficiency impacts energy, muscle ...

Vitamin D is one of the most commonly supplemented vitamins—especially in regions and during seasons with little sunlight. It ...

It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...

While researchers caution that vitamin D3 isn’t a miracle pill, its accessibility makes it a promising tool in the fight ...

Vitamin D is one of the most commonly supplemented vitamins–especially in regions and during seasons with little sunlight. It ...

Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into ...

We found supplements being sold with doses way beyond recommended upper safety limits, and taking too much can have serious ...