On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

If you’re trying to lose 10 pounds next month but don’t want to give up comfort food, weight loss coach Johnny Hadac says the ...

You certainly are a good friend, and I hope you will pass this reply to your neighbor before they consider having those leftovers. Freezing would not kill bacteria in this situation; all that freezing ...

A gastroenterologist highlights how a diet rich in fiber, antioxidants, and probiotics can significantly lower colon cancer ...

We all have a favorite food, whether it’s pasta, steak, or something sweet. And yes, it tastes good! But did you know that ...

Some Australians are limiting their dairy for alternative products. But without knowing what they’re consuming, they’re ...

ACLU letter shows pregnant and postpartum women in immigration custody face denied prenatal care, poor nutrition, and unsafe conditions.

New research from the Champalimaud Foundation (CF) reveals how missing just one essential amino acid can change gene ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

The healthiest cooking methods include boiling, poaching, baking, and scrambling. You can also make filling omelettes using ...

What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than ...

As North America’s top producer of fresh-cut vegetables and salads, the company combines innovative technology, sustainable farming, and a people-centric approach to provide high-quality products that ...