One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Stocking stuffers might be small in size but they don't have to be cheap and crappy. Here are 60+ of our favorite small gift ...

From top tier, gamified options to reliable 'mills that monitor your progress with pace, hills, and distance, these are the ...

Florida’s coastline is dotted with tourist hotspots where high-rises scrape the sky and beach chairs sit shoulder to shoulder, but there’s a hidden gem on the Nature Coast that offers a completely ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

I thought I understood anxiety—until I lived it in front of millions on the TV show "Survivor." Here's what I learned about ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.