Discover the hidden dangers of a sedentary lifestyle and the importance of physical activity for health and longevity. Learn ...

The Connecticut Sun traded the hardwood for the running track this week, and they brought their signature spark with them. At the 2025 Donny’s Dash 5k Run & He ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Looking for a quick escape from Chicago? Here are the best things to do in Oak Park, IL — a village rich in art, history, and ...

On a cool and crisp autumn night, participants got a chance to learn about Montgomery’s past at the annual Cemetery Walk in ...

Political tensions have deepened. Hundreds have been detained or arrested. And thousands have protested as federal mass deportations enter their second month in Chicago.