This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

In this challenge, extreme sports meet high heels in a daring test. Anthony Hopkins says estranged daughter ignored his wife's invitation to reconnect: 'I did what I could' ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

We spoke with a physical therapist to learn more about the best shoes for wide feet. Here are the supportive, comfortable ...

Miley Cyrus dropped jaws with her latest shoot, stripping down to a figure-flaunting swimsuit and high heels while posing for ...

Dighton-Rehoboth softball defeated Gloucester 2-1 in extra innings to advance to the Division 3 Final Four. Senior captain Skye Harrison hit the walk-off double to secure the win for the Falcons. D-R ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the biggest muscles in the lower body – and help runners to generate speed and ...

SEATLLE, Wa. (KTVZ)-- The Seattle Mariners accomplished something they haven't in 24 years, reach the American League Championship Series. After 15 innings of back and forth baseball, Mariner ...

CENTRAL POINT, Ore. — You can help “save the day” this weekend by joining the annual Walk and Roll Parade of Superheroes in Central Point. Families will be walking and rolling through Twin Creeks Park ...

YWCA IN LANCASTER. THE STATE BUDGET IS NOW 100 DAYS LATE, AND STUDENTS AT J.P. MCCASKEY HIGH SCHOOL IN LANCASTER WALKED OUT THIS MORNING CALLING ON STATE LAWMAKERS TO PASS THE BUDGET. NEWS EIGHT’S ...

Scroll for the video. Striking poses for the photographers while adjusting her hair, Emma stunned in a thigh-skimming, slightly boxy minidress in pale pink silk. The A-lister, who flashed her toned ...