Have you ever found yourself half awaking from sleep, dashing to the bathroom, only to bump your foot on the bed or other ...

When you're young and choosing a home, you might focus on the neighborhood, the number of bedrooms, the size of the kitchen, ...

Treasure hunting isn’t just for pirates off the Florida coast—it’s alive and well at the Goodwill Lakeland Superstore on Florida Avenue South, where bargain archaeology has been elevated to an art ...

In Allentown, Pennsylvania, there’s a seafood sanctuary that locals guard like a precious family heirloom – Henry’s Salt of the Sea, where maritime flavors meet old-world charm in a setting that feels ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Follow this trainer’s low-impact walking workout for beginners to boost your circulation and stimulate your joints ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Deciding what to pack in your carry-on bag for a flight can be both fun and overwhelming. With a little planning and a concise list of everything from essential medications to in-flight conveniences, ...