Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily ...

Let's face it, even the most well-dressed women having mornings where they stare at their closet and wonder what pants to wear. And why is the answer always jeans? No matter your personal style or how ...

I thought I understood anxiety—until I lived it in front of millions on the TV show "Survivor." Here's what I learned about navigating anxiety when life feels overwhelming.

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Pet owners, take note: Colder weather is coming to Michigan, so be sure to adjust accordingly when walking your dog. While in most regions, it will still be warm enough to enjoy a brisk daytime walk ...

The bride explains why her grandfather has always been her obvious choice A bride-to-be is turning to the Reddit community for support following a heartbreaking conflict over who will walk her down ...

The bride knew who she wanted by her side — but her decision has left her stepfather and mother deeply upset Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her ...

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DETROIT — Victor Robles saw an opening. The Seattle Mariners’ outfielder, notorious for his ambitious exploits on the basepaths, watched as a wayward throw from left fielder Riley Greene caromed ...

The song snippet, which Bryan — a U.S. Navy veteran — posted with the comment “The fading of the red white and blue,” includes the lyric: “I heard the cops came, cocky motherfuckers, ain’t they?/ And ...

HARTFORD, CT (WFSB) - A man was arrested for riding a stolen dirt bike in Hartford. Police identified the rider as 28-year-old Christopher Briganti of East Hartford. The arrest was made on Oct. 4.