“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Surprising factors can increase your risk of dehydration in the winter. Here’s how to spot the signs you’re dehydrated and make sure you’re getting enough H2O when it’s chilly out.

If you've ever camped outside when the temps drop below zero, you've probably wanted to cocoon yourself in your sleeping bag.

From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can ...

The time to prep for a power outage is before the storm hits. It gets cold and dark when the power goes out. It’s a great ...

Earth’s deep interior may hold water equal to today’s oceans, challenging long-held views of how the planet became habitable.

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Vitamin C is one of skincare ’s buzziest ingredients, with a laundry list of benefits for your skin. That being said, it can ...