Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...
For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
Abstract: Ocean buoy sensors stand out as the most reliable means of recording significant wave height (SWH). However, accurate forecasting of SWH is still challenging in energy production. To ...
A local swimmer believes his perilous encounter with a sea lion off La Jolla should serve as a warning to all swimmers — especially in light of recent “red tides.” La Jolla Cove Swim Club member Steve ...
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