Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...

Actress Vidya Balan discussed her body transformation and how she managed to lose weight by sticking to a healthy diet, without engaging in any exercise throughout the year.

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

The seasonal variability of distillers grains, a byproduct of ethanol production, has been one drawback of using it in a cattle finishing ration. New research from the University of Nebraska — Lincoln ...

Ozempic and Wegovy are increasingly available in Australia and worldwide to treat type 2 diabetes and obesity. The dramatic ...