Talking about his fitness routine during the injury phase, Channa shared that they "started with weight training slowly, then ...

Church and sacred grove coexisted in Odisha village for 18 years. Two weeks ago, that changed New GST rates on tobacco to be ...

'Strength training opened up all kinds of possibilities.' ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s? Here, fitness experts ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Dave Bautista gained weight for the 2023 movie 'Knock at the Cabin' and later shed 75 lbs. through diet and exercise. Here’s ...

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

Every new year, Neil Haque made weight loss his resolution. And every year, he struggled until something clicked in 2025.

The Real Housewives of Salt Lake City star Heather Gay is raving about the weight loss medication that helped her lose 30 ...

“This is a miracle,” the 51-year-old tells Women's Health.

It all started when his 6-year-old son commented on his looks.