When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...

It all started when his 6-year-old son commented on his looks.

Feeling heavy and unfit after the birth of her second son, Su Hobson challenged herself to get in peak condition before her ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions — and he’s making it his 2026 mission to stick to them.

Staying strong and toned after 55 doesn't mean you have to spend hours lifting heavy weights at the gym. There are plenty of ...

The American Heart Association recommends systemic solutions beyond diet, exercise, and costly weight-loss drugs to address the social, economic, and environmental barriers that drive obesity, which ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

In 2026 as fitness becomes less about extremes and more about balance, Ashwagandha is gaining attention among everyday fitness enthusiasts as a gentle, natural way to support strength, stamina and rec ...