A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus, according ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a primarily plant-based approach.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

What's the magic formula for keeping a healthy weight? It's pretty simple: a balanced diet and regular exercise. One of the main tips for losing weight and keeping it off is to ditch unhealthy foods.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Travis Kelce has blown past the expiration date for tight ends with the help of childhood pal turned personal chef Kumar Ferguson, who keeps the Super Bowl 2025-bound athlete properly fueled.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

According to Trace One, when factoring in eating habits, food insecurity rates, alcohol consumption, and the prevalence of diet-related health conditions, the Nutmeg state ranks 15th overall in ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

A 2- to 3-inch layer of mulch, such as undyed wood chips, shredded bark or dried-out (never fresh) grass clippings over the ...