Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Dr Bennett goes on to clarify that you can still eat mashed bananas as no foods are banned in the Slimming World plan, but ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

One option is the DASH diet, which was developed by researchers in the United States. Created by the National Heart, Lung, ...

If you’re looking for a natural way to supercharge weight loss, support digestion, and boost overall health, dietitians say ...