Leah Mancuso, a 35-year-old photographer living in Scottsdale, Arizona, managed to lose 200 pounds in just two years by making simple yet impactful changes to her routine: moving more and choosing ...
Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...
Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.
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