Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

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Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

Many people believe that lime juice, due to its low calorie content and sour taste, can detoxify the body, burn fat, and ...