Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Expert Shares How To Stop Falling Sick When Dieting How To Stay Motivated During Weight Loss Journey Staying motivated during your weight loss journey can be tough, but there are simple ways to ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Unexplained weight loss occurs when people lose weight without ... and difficulty with motivation. Any of these could affect how much a person eats. In some cases, they may not notice that they ...

Jelly Roll is sharing his weight loss journey from 550 pounds with fans, including the healthy lifestyle changes he's made on tour.

Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...

His weight loss story is an inspiring example of how ... Recognizing that these conditions could be managed through diet and exercise motivated him to take action. The prospect of reversing ...