Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Did you know you can easily lose weight by eating dosa, a common household dish? Believe it or not, it's true. Let's explore ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

If you are looking for a quick and healthy alternative to traditional meals, a 5-minute peanut butter shake is the perfect ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

From Paddy Pimblett and Bo Nickal, to Amanda Nunes and yes, Tom Aspinall. The fighters that can impact every division in 2025.

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.