Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

Discover eight effective methods to maintain weight loss tailored for Black women, addressing unique metabolic considerations ...

The quest for effective fat-burning foods has led many to explore various diets and nutritional strategies. Among them, the Carnivore Life Plan is a revolutionary health and weight loss approach. This ...

The doctor further explained the major obstacles related to women’s health: The chances that an obese lady can fall prey to ...

Incline walking is a powerful yet low-impact exercise that strengthens muscles, burns more calories, and boosts ...

Get at least seven hours of uninterrupted sleep every night. If you have trouble sleeping, stop drinking caffeine after ...

Are you a night owl? If so, your late nights could be getting in the way of your weight goals. “When we stay up too late, ...

Melissa Gardner, a fitness influencer, shares a detailed guide on Instagram about losing 22 kilograms. She highlights the ...

Friends since 2003, they both weighed around 100 kg and tried countless methods to lose weight. Years later, Mehak ...

Getting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign.

Former PBA player Doug Kramer has revealed his 30-pound weight loss over two years, crediting his transformation to a better ...

AbbVie will pay up to $2.2 billion to develop Danish drugmaker Gubra’s obesity drug. AI takes center stage at HIMSS ...