Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...

Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep ...

During sleep, the body performs essential functions which include memory strengthening, toxin elimination, mood regulation ...

Chronic insomnia impacts productivity and emotional stability. Structured sleep routines and lifestyle changes can enhance sleep quality.

A WOMAN was left with a “snowballing” addiction after being prescribed painkillers post-surgery, which she hid from her ...

This myth is one of the most common that doctors and experts hear. Many believe that waking up signifies an issue or that ...

Although these signs might seem unrelated, they can be early warnings of Parkinson’s disease. If you or someone you know ...

Every morning, I start the day by brushing my teeth and taking a fistful of pills. They control my blood pressure, my cholesterol, and the nagging pain that stays with me. Just to be safe, I also take ...

From restless nights to oversleeping, irregular sleep habits make your brain age faster, raising the risk of forgetfulness, ...

I am a healthy 69-year-old female. I walk every day and belong to an exercise group that I attend twice a week. I’m writing ...

Psoriasis has been linked to other chronic health complications. Here’s how the condition increases the risk of heart disease ...