Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a ...

In the past six weeks, I can see a change in the darkness of my pigmentation, but no more than when I was using the Kat Burki ...

Tocotrienols, a lesser-known but potent form of Vitamin E, are loaded with immense benefits during the postpartum period ...

Another option for the neck is skin-tightening treatments like ultrasound and radio-frequency microneedling. All of these ...

Discover the ancient Indian secret to combating hair thinning and bald patches with castor oil. This article details the ...

All that feed corn and all those soybeans—and those nearly 25 million hogs—produce a lot of nitrate. It’s making Iowans sick ...

The beauty member's club has a seriously strong following – but is it really worth signing up? As long-time users, we have ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Aside from just supplying vital hydration, Amin said that many formulations contain additional active ingredients that can be ...

Lots of my readers seem to be having a problem with dry and dull skin. Yes, such problems can be a nuisance … annoying and ...

These foods may be enjoyed in similar ways, but when it's quinoa vs. couscous, dietitians say there’s a clear winner in terms of health benefits.