New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and ...

Metabolic acidosis happens when the blood is too acidic with a pH of 7.3 or below. There are many different causes and ...

Sitting less each day helps the body burn fat and sugar better, improving overall metabolism naturally and effectively.

When ultra-runners lace up for races that stretch hundreds of miles and days, they're not merely testing their mental grit ...

When athletes devote large amounts of energy to running or cycling, they unconsciously cut back on energy output elsewhere.

There’s 99.9% similarity across human genomes, with the remaining 0.1% variation being what makes each person unique.1 In ...

Our planet’s ‘metabolic disorder’ and the rise in chronic diseases in humans are interlinked, says noted environmentalist ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

Metabolism is the process that converts the food you eat into both energy and biological components like muscle and bone.

The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.

The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...