Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and supplement sources for a balanced microbiome.
Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements ...
A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary ...
Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...
Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...
Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements ...
After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...
There was a time when “drinks” meant little more than teh tarik, a bottle of something fizzy from the vending machine or just ...
Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...
New review finds yogurt provides nutrients but offers minimal real-world benefits for bone strength or fracture prevention in ...
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