Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

A 10-minute daily foot soak in rosemary-infused water can enhance blood circulation, relieve muscle tension, and provide anti ...

Specific dietary elements, including fruit, dietary fiber, caffeine, and dairy consumption, are associated with a red ...

The study, published in the journal Antioxidants, notes that when mice were given a stable form of carnosic acid, they showed ...

The one liquid you need this spring? Apple cider vinegar. It's been used for 1000s of years, and not only is it good for your ...

Dr Karan Rajan, a UK-based NHS surgeon, emphasizes the importance of consuming three types of fibre for optimal gut health ...

“We found for acute low back pain, NSAIDs may be effective. For chronic low back pain, exercise, spinal manipulation, taping, ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has ...

For the skin, zinc helps in cell development and renewal. New cells help our skin recover from damage caused by acne, ...

Cataracts are the leading cause of blindness in adults older than age 50 worldwide.The global prevalence of cataracts has ...

Health experts say getting some cleaning done can help boost mental health. In fact, cleaning not only declutters people's ...

Aloe vera has anti-inflammatory properties which helps in reducing irritation and redness Read this article to know how aloe vera can help in reducing acne ...