Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, ...

Three anti-inflammatory recipes to give you a spring in your step - An anti-inflammatory diet may help you feel healthier as ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...