Cheered on by Nigella Lawson and honoured with a gong from the King, chef Ryan Riley, founder of Life Kitchen, talks to ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

A viral fruit tea is being promoted online as a natural cancer cure — but experts say the science doesn’t back it up, and it ...

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...