Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...
Oncology dietitian Nichole Andrews has taken to social media to warn cancer patients against using soursop tea as treatment ...
What if you could quickly make gallons of clean water wherever you are? The LifeStraw Escape gives you that option. Reminiscent of a sidelines water cooler, this high-capacity water filter virtually ...
This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.
For people undergoing treatments like radiation therapy, studies suggest that six weeks of hydrogen-rich water can ease side ...
Cardiologist Eric Topol has studied “super agers” for years. This is exactly what he eats — and avoids.
Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.
US adult alcohol consumption dropped to 54%, the lowest in Gallup’s 90-year trend. FAU study links both amount and frequency of drinking to higher cancer risk. "Alcohol can damage DNA...these effects ...
Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...
Alcohol’s cancer risk is shaped by a powerful mix of biology, behavior, and social factors—often in ways people don’t expect. Credit: Shutterstock As Americans prepare to ring in New Year’s Eve, new ...
Drinking water in plastic bottles contains countless particles too small to see. New research finds that people who drink water from them on a daily basis ingest far more microplastics than those who ...