To put that in perspective, a small biscuit contains around 4g of sugar, a treat-sized bag of sweets about 13g, and a single ...

Bacteria living in the mouth must metabolize the extra sugar that comes with indulging in a sweet treat, changing the oral ...

Consuming too much sugar doesn’t just affect your waistline — it could be putting your heart at serious risk. Learn how added sugars impact blood pressure, cholesterol, and heart disease risk, and ...

The simplest definition of wind is air in motion. Wind is generated by uneven pressure in the atmosphere, which is caused by uneven heating by the Sun, land, and oceans. The air closest to the ground ...

Many Starbucks drinks contain two to three times the sugar of a glazed doughnut. Some Starbucks offerings pack nearly 10 teaspoons of sugar per Tall (12-ounce) drink. To cut added sugar, skip the ...

Pomegranates can cause your blood sugar to spike. The spike may be higher for people with type 2 diabetes. Including pomegranates in your diet may help improve your blood sugar over time.

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us.

The best part? The answer is already in your kitchen. By blending smart, natural substitutes, you can indulge in the joy of ...

That’s where the plant stores all the sugar it makes during photosynthesis. “The sugars that carrots have are sucrose, glucose and fructose,” Waters said. “They’re stored in the root as a source of ...

Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...