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Professor Larissa Fabritz, a co-author of the study, explained that high levels of testosterone can make heart diseases like ...

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A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

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Kidney stones, a painful ailment, can be effectively managed by focusing on magnesium, according to wellness expert Dr. Eric Berg. He highlights magne ...

Founded in 2008, The Mount Sinai Tisch Cancer Institute first received NCI “Clinical Cancer Center” status in 2015. After a decade of growth in research, clinical trials, and community outreach, Mount ...

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...