Discover Sean Nalewanyj’s 10 proven tips for natural bodybuilding success — backed by science and years of real-world results ...

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I’ve used creatine for five years to build strength and muscle - here’s why I recommend it - IN FOCUS: Fitness writer Harry Bullmore has taken creatine daily for five years, with impressive results. H ...

From raw milk to cod liver oil, few of Kennedy's professed alternatives to mainstream medicine pass scientific muster.

Professor Larissa Fabritz, a co-author of the study, explained that high levels of testosterone can make heart diseases like ...

Also, as long as the superhero body is held up as the apex of male accomplishment, it will be harder to defuse unhelpful ...

The common fitness mistake among men is “focusing solely on strength or hypertrophy (i.e., muscle gain) without building a foundation of movement ... you have to be built like a linebacker on steroids ...

The saviors of Spanish wine making are a family, barely known outside the country, who live and work in the Fuensaldaña ...

My piles are so bad that they're bleeding constantly, but my GP says it's not serious enough for NHS treatment. What can I do ...

WHEN Aily Chalmers and her husband Nathan moved into their dream home seven years ago, selling it was never on their minds.