But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole ... s milk) are generally what they recommend for the most digestible fast-acting powder to help ...

In a country like the Philippines where malnutrition and undernutrition are still an issue, fresh milk is a key component to ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

(The overall technique of drying, pulverizing, and then mixing whole tea leaves into ... she’ll use “one of those vibrating milk frothers to blend the powder and really get the foamy, airy ...

There is no denying the deliciousness of Dunkin's donut holes, but with this store-bought hack, you can easily replicate the sweet treat in your own kitchen.

Over break, I entered a matcha fixation and did my fair share of research on the topic (through Instagram and articles). Little did I know that this nutty, umami-flavored drink would spiral into an ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Aldi's viral milk frother returns to stores next week, and shoppers say the game-changing gadget makes barista-quality brews.

Whether you’re looking for a new breakfast idea or just a delicious snack, this simple recipe is sure to satisfy. Here's how ...