If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

The Brightline has been hailed as the future of high-speed rail in the United States, but it has one big, unignorable problem.

HIT-AND-RUN ARREST  Deputies said the man transferred his car's registration to his nephew after the crash that left a ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Taylor Moyer’s two youngest boys Colton, 4 ...

For the past few years, for the first time in her life, Merissa Wright isn’t running away from something. Instead, she’s running toward it. Wright, 29, of West Hartford is an early childhood therapist ...

A 61-year-old Chinese woman convicted for her role in running a human trafficking ring operating in Wayne and Macomb counties has been sentenced. Huazi Piao was sentenced Tuesday by a Wayne County ...

As he tends to do, President Donald Trump politicized another military celebration as he spoke at a major Navy event in Virginia, pushing the candidacies of several Republicans. Absent from Trump’s ...

NASHVILLE, Tenn. (WSMV) - The Metro Nashville Police Department arrested a felon accused of assaulting a woman on Tuesday night. Detectives arrested 27-year-old Jacquise Miller after he ran from them ...

Make room, Broadway, there’s a different kind of performance opening down the street that’s sure to be a showstopper. For one night only, the women’s long jump will take center stage for a competition ...

A 19-year-old woman from Versailles is injured when the car she was driving on Morgan County Route-C near Belleville Drive ran off the road and struck a fence. The highway patrol says it happened ...

The most beautiful woman pilot in the U.S. Air Force, Aimee “Rebel” Fiedler, doesn’t just fly - she dominates the skies. Her stunning presence and unmatched skill make every flight unforgettable. With ...