The next time we are faced with a new challenge, let’s not focus on what could go wrong, but bring a curiosity about what ...

Noida (Uttar Pradesh), September 29: In a shocking incident, a video has surfaced on social media which shows that a fierce fight breaks out between two women inside a gym in Uttar Pradesh's Noida.

While learning how to do a squat is a great way to boost lower-body strength, it's not an exercise for everyone. Trying to do squats with tight hips, poor ankle mobility, weak glutes, or a lack of ...

During menopause, muscle loss progresses and the risk of porous bones (osteoporosis) increases–but targeted training can ...

PureGym Colne has introduced a new Women’s Workout Space and upgraded its gym with the latest equipment, giving members more choice and ...

A Florida woman who investigators said was found trying to start a washing machine full of blood-soaked clothes is accused of ...

Kim Kardashian emotionally reacted to a health scare after doctors detected an aneurysm on her brain due to stress during the ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

A woman has gone viral after accusing a man at her gym of invading her personal space – but it seems the internet doesn’t ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Discover Queen Letizia’s exercise routine to achieve a well-defined and sculpted body: 15 effective moves tailored for women ...

I made an epic trek across four countries to answer one question: Why is the world going mad for a plushie monster?