A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...

A major UK study of over 100,000 people has identified the best diets for longevity ...

Eating more lentils and olive oil could help women add years to their lives, while men should drink more coffee, a major diet ...

The results showed that women who followed the Mediterranean diet most closely had significantly lower stroke risk across the board. Those with the highest Mediterranean diet scores (6-9 out of 9) had ...

A long-term study found that women who closely followed a Mediterranean diet had a much lower risk of stroke. The strongest benefits were seen in women who ate more plant-based foods, fish, and olive ...

MEN and women should make different diet tweaks to maximise their chance of a long life, say scientists. Both sexes get a health boost from basic advice such as cutting down on red meat and eating ...

Vegan and pesco-vegetarian diets were associated with better kidney function compared with nonvegetarian diets, according to ...

UTIs can be painful, and they’re not something people like to talk about. But they happen often, affecting an estimated 60% ...

Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and strength training.

A new analysis argues that this daily work of processing and cooking food helped reshape human bodies and social life. It explores how fire, tools, and cooperation driven by women changed humans’ ...

A 1995 study which is followed-up in 2026 revealed that 'Mediterranean Diet' has a strong link in lowering stroke risks in females. Find out what experts have to says about these ...

It is time for WeightWatchers to reclaim weight loss. “Over the years, [we’ve said] we’re a wellness company. The key is ...