A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...

Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid ...

A major UK study of over 100,000 people has identified the best diets for longevity ...

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to ...

The results showed that women who followed the Mediterranean diet most closely had significantly lower stroke risk across the board. Those with the highest Mediterranean diet scores (6-9 out of 9) had ...

A long-term study found that women who closely followed a Mediterranean diet had a much lower risk of stroke. The strongest benefits were seen in women who ate more plant-based foods, fish, and olive ...

To get stronger and fitter, and to lose weight naturally, the 30/30/3 method is an effective way to include protein and fibre to reach your goals, especially for women, who have long been provided ...

Vegan and pesco-vegetarian diets were associated with better kidney function compared with nonvegetarian diets, according to ...

Eating more like the Mediterranean may quietly cut women’s stroke risk—possibly by a lot. Women who closely followed a ...

UTIs can be painful, and they’re not something people like to talk about. But they happen often, affecting an estimated 60% ...

Menopause can disrupt hormones, weaken bones and trigger nutrient deficiencies. Deepsikha shares one superfood that can help ...

Following a Mediterranean diet is associated with a lower risk of all types of stroke among women, according to a study ...